Official documentation The source of truth for system, pricing, products, and roadmap

Transparent from the start, so you know exactly what you are entering

This is the official hub for the method, products, pricing, payment, limits, refunds, and getting started. No hidden prices, no early sales pressure, and no pretending a life-practice system is therapy.

Updated 2026-06-27Docs v2Language: ENCanonical: /en/tai-lieu/

1 · Introduction

Nguyenlananh.com is a content and companionship platform for going inward, untangling the loops that run your life, and rebuilding your life from awareness to real action. This is not a blog. It is a practice system with a method, a roadmap, check-ins, assessment, and measurable outputs.

Who it's for

Who it's not for

Honesty: This system helps you see the real problem and take small real action. It does not replace psychotherapy, medical care, or legal/financial advice. If you are in acute crisis, contact a medical professional or a mental health hotline in your country.

2 · Method

The system runs on four steps and four axes. Every article, product, and program fits within this frame — nothing exists outside it.

Four steps

1 · Observe

Look at your mind, reactions, living environment, and relationship with objects each day. No judgment — just seeing.

2 · Feel

Touch objects, feel the space, sense your body-mind state to know how you're actually living.

3 · Act

Clean, sweep, do manual work, arrange your environment. Small, consistent, measurable actions.

4 · Transform

From stuck to a new flow, from old reflex to conscious choice and creating new value.

Four content axes

See method details →

3 · Products & pricing

All current and upcoming products. No hidden prices. Each product lists its input, output, limitations, and live status. USD → VND conversion at ~25,500 (rounded to 1,000).

3.1 · Micro products — live now

Light entry, 1–7 days, low price. For starting real, not for "trying out."

#NameOutputPrice (USD)≈ VNDStatus
1Life Reset Mini1 life-reset step in 24h9–19230,000–485,000LIVE
2Inner Listening KitToolkit for listening inward12–25305,000–638,000LIVE
3One Corner ResetReset 1 corner of space, 10 min/day × 7 days15–29383,000–740,000LIVE
47-Day True RhythmEstablish 1 new life rhythm in 7 days19–39485,000–995,000LIVE
5Companion CircleSmall companion group with guidance29–59740,000–1,505,000LIVE

3.2 · Professional products — 10 products

Each product = a structured practice path: entry test → lessons → practice → submit evidence → rubric scoring → personal report → final exam → certification (if applicable). Higher prices because there's real assessment, evidence, reporting, and measurable output.

#NameTypeCore outputPrice (USD)Status
1Avoidance Map Professional AssessmentAssessmentAvoidance map + 5-dimension score + 14-day plan19–39 (self) · 79–149 (reviewed)READY
2Rhythm Design Lab — 21 daysProgramRhythm profile + stable rhythm + day 7/14/21 report99–199READY
3Emotional Block Mapping IntensiveProgram 30 daysBlock profile + safe self-regulation protocol249–499HOLD
4Boundary Practice Certification — FoundationCertificationFoundation cert + rubric + 30-day plan299–599READY
5Family Pattern Mapping ProgramProgram 6 weeksIntergenerational map + 3 loops + plan to break 1399–899HOLD
6Space Reset Practitioner ProgramPractitionerCase report + before/after + panel review499–1,200READY
7Creative Practice StudioStudio 8 weeks1 finished product + portfolio + capacity report399–999READY
8Personal Capital Diagnostic & StrategyDiagnostic8-capital report + strength-weakness matrix + 90-day plan49–99 (self) · 299–699 (expert) · 1,500–3,000 (biz)READY
9Certified Practice Companion — Level 1CertificationCompanion L1 cert + guide advancement criteria1,200–2,500COMING
10Practice Method Designer CertificationAdvanced cert7-day program + workbook + defense + certification3,000–7,500COMING
HOLD products (#3 Emotional Block, #5 Family Pattern): Not yet available because they need completed ethics policy, escalation protocol (when to refer to a medical professional), and legal disclaimer. These products touch sensitive territory — no sales until safety guardrails are sufficient.
Status key: LIVE = available now · READY = infrastructure done, waiting for Gate 1/2 to go green · COMING = in development · HOLD = temporarily locked for safety/ethics reasons.

4 · Roadmap

The system runs in 4 tiers, opening progressively. You're not pushed to pay immediately. Each tier has measurable output — not "feeling different."

T1 · Identify

Read foundation articles, join free member, take entry test. Know where you are, what loop, what block.

Free

T2 · Practice

Buy a micro product or assessment. Take real action 7–21 days. Check in. Measure again.

$9–149

T3 · Verify

21–42 day program. Submit evidence. Rubric scoring. Personal report. Mid-term exam.

$99–1,200

T4 · Specialize

Certification. Apply to others/groups. Final exam. Defense. Evidence-based certification.

$299–7,500

7 / 30 / 90 day journeys

See journey details →

5 · Getting started

Three steps, in order. Don't skip. Don't buy a premium product before completing step 1.

Step 1 · Read 3 foundation articles (15 min)

Understand what this system is — not a blog. Know where you are.

Read article 1 →

Step 2 · Join free member

Sign up, confirm email, do Day 1, check in. No payment yet.

Join free →

Step 3 · Go deep when ready

After 7 days of stable rhythm, choose 1 assessment or program. Prices are transparent above.

See products →
If you only have 15 minutes today: read Start in 15 minutes, write down 3 loops you've been repeating lately, then come back tomorrow. That's already a real first step.

6 · Payment

Vietnam (live now)

International (HOLD)

PayPal / Stripe: not yet available. Waiting for Gate 1 (real end-to-end transaction) + Gate 2 (email receipt) to go green before accepting international payments. When both gates are green, it will open. Currently Vietnam only.

Refunds

Full details: Terms of use · Disclaimer.

7 · FAQ

Is Nguyenlananh.com psychotherapy?

No. This is a life-practice system with a method. No diagnosis, no prescriptions, no therapy. If you're in acute mental health crisis, contact a medical professional or a hotline.

Do I have to pay from the start?

No. Steps 1 and 2 are free (read articles + free member). You only pay when you choose to go deeper — and only after you're in the right system, understanding what you're buying.

What is a certification worth?

Certification acknowledges you completed a program, submitted evidence, passed the final exam, and met the rubric. It's evidence of capacity within the Nguyenlananh.com system — not a national degree, not a professional license. Its value depends on who accepts it and the context of use.

How long until I see results?

Identification: 7–15 days. Real practice: 21–90 days. Specialization: 6–12 months. There's no "one session changes your life." This system measures by real action, not temporary emotion.

Can I do it without buying anything?

Yes. All public articles (76) are free. You can practice the four-step method on your own without buying anything. Paid products are for people who need structure, assessment, evidence, and companionship — not "secret content."

Why are products #3 (Emotional Block) and #5 (Family Pattern) on HOLD?

Because they touch sensitive territory (heavy emotions, family systems). Not available until ethics policy, escalation protocol (when to refer to medical professional), and legal disclaimer are complete. Participant safety over revenue.

I'm outside Vietnam, how do I buy?

Currently Vietnam only (VietQR). PayPal/Stripe on HOLD, waiting for Gate 1/2. When it opens, this page will be updated.

Is my personal data safe?

Yes. See Privacy Policy. Evidence data (practice, rubric, reports) is encrypted, not shared with third parties, never sold.

Can I stop midway?

Yes. You can stop at any time. No time-binding contract. Refunds per the policy in section 6.

Does Nguyễn Lan Anh personally companion me?

At the high tier (certification, programs with review) yes. At the low tier (self-assessment, micro) no — you follow guidance yourself. "Reviewed" tiers in the price table clearly indicate a real person is involved.

If I'm not a fit, will someone tell me?

Yes. Each product's entry test includes screening. If results show you're better suited for medical/therapeutic care, the system will recommend you seek a professional — it won't keep selling to you.

Can I become a companion/guide?

Yes, through the T4 path: Certified Practice Companion L1 → Practice Method Designer. This is a specialization path with exams, defense, and certification. Not "sign up and you're in."

Is this page updated?

Yes. Every time a product is added, price changes, status changes, this page updates. Version is noted at the top. This is the single source of truth for pricing & products — if you hear a price elsewhere, verify here.

8 · Contact & support

General email

lienhe@nguyenlananh.com
Contact, registration, program inquiries.

Member support

support@nguyenlananh.com
Account, access, payment issues. Response within 24h business hours.

Payments

pay@nguyenlananh.com
Transaction, receipt, refund issues.

Full contact page →

© 2026 Nguyễn Lan Anh · Official documentation nguyenlananh.com/en/tai-lieu · Not to become someone else. But to return to who you truly are.

This page is the single source of truth for pricing, products, and roadmap. If there's a conflict with any other page/source, content here is authoritative.