This is for you if
- You repeat your parents' reactions even when you don't want to
- A few days home pulls you back into an old role automatically
- You want to untangle without confrontation or cutting ties
Family & Roots — 8 weeks
See your family system clearly, name what gets transmitted between you, and untangle generational loops safely — so you don't pass on to the next generation what you never chose.
What you receive
- Three-generation mapping kit + boundary-practice cards (printable PDF)
- An 8-week path: see → name → untangle gently → close the chain
- Weekly boundary and role-exit practices
- A family track in the members layer for harder zones
The 8-week path
- Weeks 1–2 · See. Draw the three-generation map and find repeating patterns.
- Weeks 3–4 · Name. Separate "mine" from "handed down", name what is transmitted.
- Weeks 5–6 · Untangle gently. Practise soft boundaries and exit old roles in real life.
- Weeks 7–8 · Close the chain. Choose the new thing so the old is not passed on.
How to take part
- Register free with Google.
- Complete a basic profile so the system places you at the right starting point.
- Unlock the path and the family track in the members layer.
If your family carries severe trauma or abuse, walk with a mental health professional. The program does not replace professional therapy.
The base article for this product
The Family System and Your Roots: Untangling Generational Loops Through Real-Life Practice — read it first to grasp the way of seeing the system, then use the program to walk the 8 weeks safely.