Two pilot tracks
- Gentle Rhythm: 5-10 minute steps for people who resist pressure.
- Deep Facing: more direct questions, still held through small steps.
14-Day Pilot: small rhythm, real practice
This page prepares the 10-20 person pilot after payment proof. No large feed, no leaderboard, no promise of automatic change.
Email: - · Track: - · Reminder: -
Valid check-ins
- I did the practice.
- I did one smaller step.
- I am avoiding.
- I need a real person to reflect back.
The 14-day rhythm
- Day 1: one honest line.
- Day 2: body and space.
- Day 3: first avoidance point, review people who choose avoiding or human reflection.
- Day 4: one object with emotional charge.
- Day 5: rhythm without force.
- Day 6: name one loop.
- Day 7: weekly review with “I keep avoiding...”
- Day 8: the next smaller step.
- Day 9: small creative labor.
- Day 10: one minute of sound-self practice.
- Day 11: one living-space corner.
- Day 12: what the ego does not want to admit.
- Day 13: a rhythm that can be kept.
- Day 14: avoidance point, real action, and next commitment.
Your current readiness
This packet can be copied as-is and pasted into admin pilot when the handoff needs to move across machines.
Human touchpoints
- Day 1: track confirmation.
- Day 3: early avoidance review.
- Day 7: short review.
- Day 14: next-step recommendation.
Continue
Before the pilot opens, each participant needs a profile, a track, a reminder level, and at least one honest check-in.