A common misunderstanding is that flow means passivity. It does not. Living in flow means staying aware enough to sense when you are in rhythm, when you are over-forcing, and when you are cutting off your own current.
Many people stall not because they lack effort, but because effort is applied from the wrong state. The more force, the more misalignment. The more pressure, the more fatigue. The more life is dragged into rigid templates, the more inner resistance rises.
Flow does not remove action. It makes action truer. When people release compulsive force and the need to succeed at all costs, inner intelligence finally has room to speak.
Living in flow also requires continuous observation. At times you move forward, at times you pause, at times you tighten structure, at times you loosen. As this becomes practice, life feels more coherent because you stop blocking your own movement.